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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 143.1
  Total Fat 5.7 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 21.4 mg
  Sodium 609.4 mg
  Potassium 200.1 mg
  Total Carbohydrate 16.9 g
      Dietary Fiber 2.0 g
      Sugars 4.1 g
  Protein 6.3 g
  Vitamin A 55.1 %
  Vitamin B-12 0.5 %
  Vitamin B-6 3.2 %
  Vitamin C 13.0 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 13.0 %
  Copper 2.1 %
  Folate 3.5 %
  Iron 5.6 %
  Magnesium 2.5 %
  Manganese 4.1 %
  Niacin 2.3 %
  Pantothenic Acid     1.8 %
  Phosphorus     8.3 %
  Riboflavin 2.5 %
  Selenium 1.0 %
  Thiamin 2.6 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetable Tortellini Salad

View the full Vegetable Tortellini Salad Recipe & Instructions
Submitted by: LBRIAN1385

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Tortellini Salad

101 calories of Michelina's Cheese Tortellini, (1.80 oz)

11 calories of Kraft Fat Free Italian Salad Dressing, (1.40 tbsp)

9 calories of Parmesan Cheese, grated, (0.40 tbsp)

8 calories of Carrots, raw, (0.15 cup, chopped)

6 calories of Red Ripe Tomatoes, (0.20 cup cherry tomatoes)

3 calories of Cucumber (with peel), (0.20 cup slices)

2 calories of Scallions, raw, (0.05 cup, chopped)


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