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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.4
  Total Fat 2.5 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.7 g
  Cholesterol 47.7 mg
  Sodium 95.7 mg
  Potassium 385.5 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 2.3 g
      Sugars 2.3 g
  Protein 14.5 g
  Vitamin A 47.0 %
  Vitamin B-12 3.8 %
  Vitamin B-6 17.9 %
  Vitamin C 9.6 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 4.4 %
  Copper 4.9 %
  Folate 8.0 %
  Iron 9.9 %
  Magnesium 8.8 %
  Manganese 8.7 %
  Niacin 22.2 %
  Pantothenic Acid     9.9 %
  Phosphorus     15.0 %
  Riboflavin 10.5 %
  Selenium 13.3 %
  Thiamin 7.9 %
  Zinc 11.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Vegetable Soup

View the full Chicken Vegetable Soup Recipe & Instructions
Submitted by: DRVILLEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable Soup

74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)

32 calories of Yellow Sweet Corn, Frozen, (33.13 grams)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

4 calories of Celery, raw, (0.63 stalk, medium (7-1/2" - 8" long))

4 calories of Garlic powder, (0.13 tbsp)

2 calories of Thyme, ground, (0.13 tbsp)

1 calories of Sage, ground, (0.13 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


Nutrition & Calorie Comments  

I used no-salt seasoning and herbs. I also added 1 dash of hot sauce. Yummy Submitted by:
WEIMYMAMA

(6/7/09)
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