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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 204.6
  Total Fat 6.1 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.7 g
  Cholesterol 14.0 mg
  Sodium 3.8 mg
  Potassium 47.5 mg
  Total Carbohydrate 33.4 g
      Dietary Fiber 3.8 g
      Sugars 10.9 g
  Protein 3.1 g
  Vitamin A 4.9 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.9 %
  Vitamin C 10.8 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 0.8 %
  Copper 1.6 %
  Folate 0.8 %
  Iron 2.8 %
  Magnesium 0.7 %
  Manganese 9.2 %
  Niacin 0.9 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.7 %
  Riboflavin 1.6 %
  Selenium 0.6 %
  Thiamin 1.6 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry crisp

View the full Blueberry crisp Recipe & Instructions
Submitted by: GRANLUND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry crisp

49 calories of Butter, unsalted, (0.03 cup)

45 calories of Whole Wheat Flour, (0.11 cup)

27 calories of Blueberries, fresh, (0.33 cup)

27 calories of Splenda Sugar Blend for Baking, (1.33 tsp)

24 calories of HyVee Old Fashioned Oats, (0.08 cup)

21 calories of Splenda Brown Sugar Blend, (1.33 tsp)

5 calories of Cornstarch, (0.01 cup)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)


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