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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 165.6
  Total Fat 9.1 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.0 g
  Cholesterol 30.0 mg
  Sodium 602.5 mg
  Potassium 421.8 mg
  Total Carbohydrate 13.8 g
      Dietary Fiber 3.4 g
      Sugars 5.7 g
  Protein 8.0 g
  Vitamin A 37.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.6 %
  Vitamin C 35.4 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 6.1 %
  Copper 7.6 %
  Folate 7.7 %
  Iron 6.3 %
  Magnesium 9.0 %
  Manganese 16.5 %
  Niacin 3.4 %
  Pantothenic Acid     2.1 %
  Phosphorus     7.1 %
  Riboflavin 4.0 %
  Selenium 1.1 %
  Thiamin 5.1 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zesty Turkey Sausage & Zucchini

View the full Zesty Turkey Sausage & Zucchini Recipe & Instructions
Submitted by: AUTCODJADCAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Turkey Sausage & Zucchini

60 calories of Market Day Fully Cooked Turkey Sausage Links- 2 links, (0.60 serving)

48 calories of Olive Oil, (0.40 tbsp)

23 calories of Zucchini, (0.80 cup, sliced)

20 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.40 serving)

12 calories of Onions, raw, (0.20 cup, chopped)

3 calories of Garlic, (0.60 cloves)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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