SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
  • Calories 92.6
  • Total Fat 2.4 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.1 mg
  • Sodium 95.0 mg
  • Potassium 54.6 mg
  • Total Carbohydrate 17.4 g
  • Dietary Fiber 1.3 g
  • Sugars 11.9 g
  • Protein 1.5 g
  • Vitamin A 7.6 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 9.4 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 4.7 %
  • Copper 3.9 %
  • Folate 6.3 %
  • Iron 9.9 %
  • Magnesium 4.4 %
  • Manganese 16.3 %
  • Niacin 7.0 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 4.8 %
  • Riboflavin 4.8 %
  • Selenium 5.8 %
  • Thiamin 9.1 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Haystack Cookies

View the full Haystack Cookies Recipe & Instructions
Submitted by: 00MSHEEP
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Haystack Cookies

46 calories of Granulated Sugar, (0.06 cup)

32 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.09 cup, dry, yields)

12 calories of Becel light margerine, (0.71 tsp)

3 calories of Coconut, raw, (0.01 cup, shredded)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

1 calories of Milk, nonfat, (0.01 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.