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Calories in Roasted Spiced Carrots & Yams
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Spiced Carrots & Yams
27 calories of Sweet Potatoes (Baked w. Skins), (30 gram(s))
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Carrots, raw, (30 grams)
2 calories of Garlic, (0.50 cloves)
2 calories of Cranberries dried (10gr), (0.67 gram)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Ginger Root, (0.17 tsp)
Calories per serving of Roasted Spiced Carrots & Yams
27 calories of Sweet Potatoes (Baked w. Skins), (30 gram(s))
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Carrots, raw, (30 grams)
2 calories of Garlic, (0.50 cloves)
2 calories of Cranberries dried (10gr), (0.67 gram)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Ginger Root, (0.17 tsp)











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