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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 403.8
  • Total Fat 11.5 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.9 g
  • Cholesterol 67.2 mg
  • Sodium 1,303.0 mg
  • Potassium 111.8 mg
  • Total Carbohydrate 46.4 g
  • Dietary Fiber 3.2 g
  • Sugars 3.2 g
  • Protein 24.0 g
  • Vitamin A 22.7 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 5.0 %
  • Vitamin C 16.7 %
  • Vitamin D 0.0 %
  • Vitamin E 4.7 %
  • Calcium 14.4 %
  • Copper 3.3 %
  • Folate 5.7 %
  • Iron 5.7 %
  • Magnesium 4.7 %
  • Manganese 15.7 %
  • Niacin 3.6 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 11.3 %
  • Riboflavin 4.6 %
  • Selenium 5.0 %
  • Thiamin 7.1 %
  • Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linguine w/Garlicky Clams & Peas

View the full Linguine w/Garlicky Clams & Peas Recipe & Instructions
Submitted by: WOODLANDSPRYTE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguine w/Garlicky Clams & Peas

180 calories of Fresh Linguine -, (0.75 serving)

66 calories of Clams - Snow's Chopped Clams, (2.63 serving)

60 calories of Olive Oil, (0.50 tbsp)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

28 calories of Peas, frozen, (0.25 cup)

20 calories of White Wine, (1 fl oz)

4 calories of Garlic, (1 cloves)

4 calories of Vegetable Broth, (0.25 cup)

1 calories of Parsley, (0.50 tbsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)


No nutrition or calorie comments found.