SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 227.5
  Total Fat 5.8 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.7 g
  Cholesterol 18.7 mg
  Sodium 787.0 mg
  Potassium 6.9 mg
  Total Carbohydrate 29.7 g
      Dietary Fiber 2.3 g
      Sugars 2.8 g
  Protein 14.2 g
  Vitamin A 3.6 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.3 %
  Vitamin C 2.3 %
  Vitamin D 0.2 %
  Vitamin E 0.1 %
  Calcium 14.3 %
  Copper 0.1 %
  Folate 0.3 %
  Iron 9.8 %
  Magnesium 0.5 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.3 %
  Phosphorus     3.6 %
  Riboflavin 1.6 %
  Selenium 1.4 %
  Thiamin 0.1 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Make Ahead Chimichangas

View the full Make Ahead Chimichangas Recipe & Instructions
Submitted by: BJCHOOMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Make Ahead Chimichangas

150 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

30 calories of Jennie-O Extra Lean Ground Turkey, (1 oz)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

26 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.13 cup)

5 calories of La Victoria Salsa Picante, Medium, (1.13 tbsp)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.