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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 572.6
  Total Fat 13.5 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 5.3 g
  Cholesterol 154.4 mg
  Sodium 910.9 mg
  Potassium 1,083.4 mg
  Total Carbohydrate 40.1 g
      Dietary Fiber 7.6 g
      Sugars 1.0 g
  Protein 72.1 g
  Vitamin A 112.8 %
  Vitamin B-12 22.2 %
  Vitamin B-6 86.5 %
  Vitamin C 304.4 %
  Vitamin D 0.0 %
  Vitamin E 8.9 %
  Calcium 38.8 %
  Copper 19.5 %
  Folate 16.6 %
  Iron 22.7 %
  Magnesium 33.1 %
  Manganese 74.3 %
  Niacin 145.6 %
  Pantothenic Acid     26.8 %
  Phosphorus     79.6 %
  Riboflavin 32.1 %
  Selenium 104.2 %
  Thiamin 29.1 %
  Zinc 24.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pasta Primavera with Chicken

View the full Pasta Primavera with Chicken Recipe & Instructions
Submitted by: LILBOO420

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Primavera with Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

104 calories of Whole Wheat Spaghetti, cooked (pasta), (84 grams)

87 calories of Parmesan Cheese, grated, (0.19 cup)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Chicken stock, home-prepared, (0.25 cup)

17 calories of Green Beans (snap), (0.50 cup)

16 calories of Milk, nonfat, (0.19 cup)

14 calories of Flour, white, (0.03 cup)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Garlic, (0.75 clove)

0 calories of Salt, (0.13 tsp)


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