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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 104.6
  Total Fat 4.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 65.6 mg
  Potassium 112.5 mg
  Total Carbohydrate 15.6 g
      Dietary Fiber 9.7 g
      Sugars 0.0 g
  Protein 1.3 g
  Vitamin A 0.0 %
  Vitamin B-12 15.6 %
  Vitamin B-6 15.7 %
  Vitamin C 6.3 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 6.3 %
  Copper 5.0 %
  Folate 15.6 %
  Iron 15.6 %
  Magnesium 9.4 %
  Manganese 52.3 %
  Niacin 15.7 %
  Pantothenic Acid     2.1 %
  Phosphorus     9.4 %
  Riboflavin 15.7 %
  Selenium 2.4 %
  Thiamin 15.6 %
  Zinc 15.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fiber One Haystacks

View the full Fiber One Haystacks Recipe & Instructions
Submitted by: OHSTAR44

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber One Haystacks

67 calories of semi-sweet chocolate chips, 12 oz. bag, (0.50 oz)

37 calories of Fiber One Cereal, original, (0.31 cup (1 serving))


Nutrition & Calorie Comments  

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