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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 257.2
  Total Fat 16.0 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 10.8 g
  Cholesterol 74.3 mg
  Sodium 713.8 mg
  Potassium 69.1 mg
  Total Carbohydrate 21.0 g
      Dietary Fiber 0.9 g
      Sugars 4.9 g
  Protein 7.6 g
  Vitamin A 2.9 %
  Vitamin B-12 2.9 %
  Vitamin B-6 2.8 %
  Vitamin C 1.5 %
  Vitamin D 2.2 %
  Vitamin E 9.3 %
  Calcium 4.2 %
  Copper 2.2 %
  Folate 6.9 %
  Iron 7.4 %
  Magnesium 2.4 %
  Manganese 8.8 %
  Niacin 4.8 %
  Pantothenic Acid     3.1 %
  Phosphorus     5.9 %
  Riboflavin 8.8 %
  Selenium 12.7 %
  Thiamin 10.6 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crab Patties

View the full Crab Patties Recipe & Instructions
Submitted by: ABRIESAC
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Patties

119 calories of Olive Oil, (1 tbsp)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

53 calories of Crab Supreme, imitation crab meat, (0.33 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Celery, raw, (0.33 tbsp)


Nutrition & Calorie Comments  

If you use bran flakes cousely ground and use egg whites instead of eggs it wiil make the receipe healthier and also give you more fiber. Submitted by:
QUARKLLL

(6/13/09)
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if you change out the bread crumbs for food processed fiber one cereal, you will get the same flavor and consistency with a healthier recipe and lots more fiber! Submitted by:
HMRUDDLE

(6/11/09)
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