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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 156.5
  Total Fat 6.6 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.6 g
  Cholesterol 16.4 mg
  Sodium 279.7 mg
  Potassium 70.1 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 2.6 g
      Sugars 0.3 g
  Protein 9.7 g
  Vitamin A 5.6 %
  Vitamin B-12 3.9 %
  Vitamin B-6 1.6 %
  Vitamin C 2.7 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 18.5 %
  Copper 1.0 %
  Folate 1.3 %
  Iron 0.8 %
  Magnesium 2.2 %
  Manganese 1.2 %
  Niacin 0.6 %
  Pantothenic Acid     0.6 %
  Phosphorus     13.5 %
  Riboflavin 5.5 %
  Selenium 5.9 %
  Thiamin 0.9 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian tomato basil pizza

View the full Italian tomato basil pizza Recipe & Instructions
Submitted by: MYDOGISCHEYENNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian tomato basil pizza

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

65 calories of Whole Wheat Flour, (0.16 cup)

16 calories of Olive Oil, (0.13 tbsp)

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

2 calories of Yeast, bakers, (0.06 ounce)

1 calories of Granulated Sugar, (0.06 tsp)

0 calories of Basil, (0.63 leaves)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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