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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 560.7
  Total Fat 35.8 g
      Saturated Fat 13.8 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 15.9 g
  Cholesterol 102.5 mg
  Sodium 1,284.2 mg
  Potassium 1,016.3 mg
  Total Carbohydrate 32.2 g
      Dietary Fiber 6.9 g
      Sugars 13.1 g
  Protein 31.0 g
  Vitamin A 7.7 %
  Vitamin B-12 42.3 %
  Vitamin B-6 36.8 %
  Vitamin C 22.6 %
  Vitamin D 11.9 %
  Vitamin E 4.9 %
  Calcium 10.3 %
  Copper 26.7 %
  Folate 10.7 %
  Iron 27.1 %
  Magnesium 16.8 %
  Manganese 14.0 %
  Niacin 40.9 %
  Pantothenic Acid     20.1 %
  Phosphorus     34.1 %
  Riboflavin 32.1 %
  Selenium 16.4 %
  Thiamin 18.8 %
  Zinc 51.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Joan's Sausage Casserole

View the full Joan's Sausage Casserole Recipe & Instructions
Submitted by: NUTTYCODER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joan's Sausage Casserole

415 calories of Beef sausage, fresh, (125 grams)

94 calories of Baked beans, plain or vegetarian, (100 grams)

17 calories of Canned Tomatoes, (100 grams)

14 calories of Onions, raw, (0.25 large)

14 calories of Mushrooms, fresh, (62.50 grams)

5 calories of Garlic powder, (0.50 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Basil, (0.25 tsp)


No nutrition or calorie comments found.