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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 94.7
  • Total Fat 4.7 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 20.0 mg
  • Sodium 72.2 mg
  • Potassium 68.1 mg
  • Total Carbohydrate 7.6 g
  • Dietary Fiber 2.5 g
  • Sugars 3.5 g
  • Protein 6.7 g
  • Vitamin A 13.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.9 %
  • Vitamin C 35.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 1.7 %
  • Copper 1.2 %
  • Folate 2.0 %
  • Iron 4.6 %
  • Magnesium 1.2 %
  • Manganese 3.7 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 0.9 %
  • Riboflavin 0.7 %
  • Selenium 0.4 %
  • Thiamin 1.2 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Sauce, Low Fat/Sodium - 1/2 cup

View the full Spaghetti Sauce, Low Fat/Sodium - 1/2 cup Recipe & Instructions
Submitted by: LABRADOR92

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Sauce, Low Fat/Sodium - 1/2 cup

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

23 calories of Extra Virgin Olive Oil, (0.19 tbsp)

22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)

3 calories of Onions, raw, (0.06 large)

3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.19 cloves)

0 calories of Rosemary, (0.06 tbsp)

0 calories of Thyme, fresh, (0.13 tsp)

0 calories of Basil, (0.06 tbsp)


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