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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.7
  Total Fat 2.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 38.1 mg
  Sodium 189.0 mg
  Potassium 73.9 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 0.8 g
      Sugars 0.8 g
  Protein 13.6 g
  Vitamin A 16.5 %
  Vitamin B-12 1.2 %
  Vitamin B-6 2.9 %
  Vitamin C 14.7 %
  Vitamin D 0.5 %
  Vitamin E 1.3 %
  Calcium 5.3 %
  Copper 1.6 %
  Folate 4.0 %
  Iron 5.0 %
  Magnesium 2.9 %
  Manganese 6.1 %
  Niacin 1.3 %
  Pantothenic Acid     1.3 %
  Phosphorus     3.9 %
  Riboflavin 3.6 %
  Selenium 3.0 %
  Thiamin 1.2 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Amazing Low-cal Low-fat Turkey Mini-loaves

View the full Amazing Low-cal Low-fat Turkey Mini-loaves Recipe & Instructions
Submitted by: ALEIGH8117

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amazing Low-cal Low-fat Turkey Mini-loaves

50 calories of Jennie-O Extra Lean Ground Turkey, (1.67 oz)

18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)

9 calories of Parmesan Cheese, grated, (0.02 cup)

7 calories of Wild Rice, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Spinach, frozen, (0.04 package (10 oz) yields)

2 calories of Tomato Sauce, (0.02 cup)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

1 calories of Onions, raw, (0.04 small)


Nutrition & Calorie Comments  

This is really really good!!! Great comfort food taste, good veggies and low fat meal! Submitted by:
LADYV1781

(1/9/11)
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