Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 198.9
  Total Fat 10.6 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.0 g
  Cholesterol 16.9 mg
  Sodium 714.6 mg
  Potassium 244.9 mg
  Total Carbohydrate 23.7 g
      Dietary Fiber 3.4 g
      Sugars 8.5 g
  Protein 2.1 g
  Vitamin A 31.2 %
  Vitamin B-12 0.7 %
  Vitamin B-6 4.4 %
  Vitamin C 40.1 %
  Vitamin D 0.0 %
  Vitamin E 4.7 %
  Calcium 9.5 %
  Copper 5.4 %
  Folate 8.7 %
  Iron 9.8 %
  Magnesium 6.4 %
  Manganese 11.7 %
  Niacin 3.4 %
  Pantothenic Acid     1.6 %
  Phosphorus     5.6 %
  Riboflavin 4.8 %
  Selenium 0.3 %
  Thiamin 6.6 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Pasta Primavera

View the full Creamy Pasta Primavera Recipe & Instructions
Submitted by: JACKIE-78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Pasta Primavera

100 calories of Pasta, cooked, (1 oz)

60 calories of Classico Tomato Alfredo, (0.25 cup)

60 calories of Olive Oil, (0.50 tbsp)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

14 calories of Zucchini, (0.50 cup, sliced)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))


Nutrition & Calorie Comments  

This recipe was great! It will be made again very soon. Loved the fact that not a single ingredient was reduced or low fat just portion control! Awesome! Had to eat a serving of chicken with it for added protein to help balance out the carbs from the pasta since I am diabetic. Submitted by:
JAMNJIM73
(6/20/12)
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I loved this!!! The only thing I changed was using a lowfat garlic parm alfredo because I couldn't find the sundried tomato. But it was still great!! Submitted by:
KIMBERDE
(1/2/12)
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Wow! This tastes great!! It's also very easy to make. I used yellow squash as well as zucchini. I also substituted garlic powder for the garlic cloves. I think I'll add chicken next time because this is rather low in protein. Submitted by:
JENNYASHLEIGH
(11/2/07)
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I made a couple changes to this recipe, but it was still great. I added a chicken breast and some cut up roasted red peppers to the mix. Also, I did not use the alfredo sauce to cut back on calories. Delish! Submitted by:
SUEMIDD
(9/25/07)
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Very yummy, very easy, and not too bad on the calorie budget! I also substituted whole wheat pasta and added chicken breast for protein. Definitely going into our dinner rotation! Submitted by:
TOMIANNIE
(6/19/07)
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This was wonderful. It made me feel like I had eaten a huge, creamy plate of pasta for just a few calories. I'll definitely make it again. Submitted by:
WILLOWYNN
(6/11/07)
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Definately a great meal. I wasn't sure about the zucchini, but my husband and I both liked it. I will definately make this dish again. Substitution: I used whole wheat rigatone, which took away some of the color but added fiber. Submitted by:
STERNENFEE
(4/29/07)
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