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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 237.0
  Total Fat 5.8 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 1.9 g
  Cholesterol 21.5 mg
  Sodium 218.4 mg
  Potassium 127.5 mg
  Total Carbohydrate 38.1 g
      Dietary Fiber 3.9 g
      Sugars 4.0 g
  Protein 8.9 g
  Vitamin A 54.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 22.0 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 8.9 %
  Copper 0.4 %
  Folate 2.0 %
  Iron 3.4 %
  Magnesium 1.0 %
  Manganese 1.2 %
  Niacin 1.1 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.6 %
  Riboflavin 0.6 %
  Selenium 0.0 %
  Thiamin 1.5 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Orange Teriyaki Stir Fry

View the full Orange Teriyaki Stir Fry Recipe & Instructions
Submitted by: MRSNIX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Teriyaki Stir Fry

138 calories of Lundburg Countrywild Rice, (0.23 cup)

37 calories of Peanut Oil, (0.31 tbsp)

34 calories of Perdue Chicken Tenderloins, (6.15 oz)

9 calories of Tropicana Orange Juice (8 oz), (0.08 serving)

8 calories of Snow Peas, fresh, (0.31 cup)

7 calories of Carrots, raw, (0.15 cup, grated)

5 calories of Kikkoman Teriyaki Sauce & Marinade, (0.31 tbsp)

0 calories of Red Pepper Flakes, (0.15 tsp)


No nutrition or calorie comments found.