Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 232.6
  Total Fat 5.4 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.5 g
  Cholesterol 90.0 mg
  Sodium 539.0 mg
  Potassium 23.6 mg
  Total Carbohydrate 5.2 g
      Dietary Fiber 0.3 g
      Sugars 0.5 g
  Protein 33.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.3 %
  Copper 0.3 %
  Folate 0.0 %
  Iron 10.5 %
  Magnesium 0.7 %
  Manganese 6.8 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.4 %
  Riboflavin 0.1 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Wine and Mustard Baked Chicken

View the full White Wine and Mustard Baked Chicken Recipe & Instructions
Submitted by: AMG1984

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Wine and Mustard Baked Chicken

140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

20 calories of White Wine, (1 fl oz)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)


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