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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 100.0
  Total Fat 1.7 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 15.0 mg
  Sodium 82.7 mg
  Potassium 125.2 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 2.2 g
      Sugars 0.5 g
  Protein 4.0 g
  Vitamin A 0.6 %
  Vitamin B-12 1.0 %
  Vitamin B-6 3.6 %
  Vitamin C 4.0 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 2.3 %
  Copper 5.2 %
  Folate 12.2 %
  Iron 6.2 %
  Magnesium 4.9 %
  Manganese 11.7 %
  Niacin 3.6 %
  Pantothenic Acid     1.7 %
  Phosphorus     6.4 %
  Riboflavin 5.2 %
  Selenium 1.4 %
  Thiamin 9.0 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pasta with Cannellini Beans and Escarole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Cannellini Beans and Escarole

200 calories of Pasta, cooked, (2 oz)

27 calories of Beans, great northern, (0.13 cup)

19 calories of Olive Oil, (0.01 cup)

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Garlic, (0.63 cloves)

0 calories of escarole, (0.13 serving)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.