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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 420.7
  • Total Fat 24.1 g
  • Saturated Fat 8.7 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 11.0 g
  • Cholesterol 54.4 mg
  • Sodium 1,269.8 mg
  • Potassium 412.0 mg
  • Total Carbohydrate 33.7 g
  • Dietary Fiber 5.3 g
  • Sugars 20.3 g
  • Protein 15.1 g
  • Vitamin A 27.0 %
  • Vitamin B-12 10.4 %
  • Vitamin B-6 24.7 %
  • Vitamin C 246.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 11.1 %
  • Copper 8.1 %
  • Folate 7.5 %
  • Iron 20.0 %
  • Magnesium 5.9 %
  • Manganese 11.8 %
  • Niacin 14.9 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 12.8 %
  • Riboflavin 8.9 %
  • Selenium 25.4 %
  • Thiamin 30.0 %
  • Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Sausage and Peppers

View the full Italian Sausage and Peppers Recipe & Instructions
Submitted by: TOBICAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Sausage and Peppers

173 calories of Italian Sausage, pork, (0.75 link, 5/lb)

120 calories of Ragu Light - Tomato & Basil, (1 cup)

25 calories of Land O Lakes light butter with canola oil, (0.50 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

4 calories of Garlic, (1 cloves)

4 calories of Shallots, (0.50 tbsp chopped)


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