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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 35.8
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.6 mg
  • Potassium 298.5 mg
  • Total Carbohydrate 8.4 g
  • Dietary Fiber 3.4 g
  • Sugars 0.0 g
  • Protein 1.4 g
  • Vitamin A 2.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.8 %
  • Vitamin C 3.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 1.0 %
  • Copper 3.8 %
  • Folate 6.5 %
  • Iron 2.1 %
  • Magnesium 4.8 %
  • Manganese 9.0 %
  • Niacin 4.1 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 3.0 %
  • Riboflavin 2.8 %
  • Selenium 0.6 %
  • Thiamin 4.8 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Baked Eggplant

View the full Basic Baked Eggplant Recipe & Instructions
Submitted by: LADYPHOENIX61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Baked Eggplant

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

This is a great, versatile "jumping-off-point" recipe. I mixed a tad of salt & pepper and Italian seasoning with olive oil & used a basting brush to "paint" both sides of the eggplant. Yummy and SO easy! Submitted by:
NCSUE0514

(8/10/12)
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