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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 66.7
  Total Fat 1.5 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 21.7 mg
  Sodium 128.5 mg
  Potassium 191.9 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 0.3 g
      Sugars 1.0 g
  Protein 9.6 g
  Vitamin A 1.0 %
  Vitamin B-12 5.9 %
  Vitamin B-6 11.0 %
  Vitamin C 39.4 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 1.1 %
  Copper 3.1 %
  Folate 2.3 %
  Iron 2.1 %
  Magnesium 5.1 %
  Manganese 2.9 %
  Niacin 18.7 %
  Pantothenic Acid     3.7 %
  Phosphorus     10.4 %
  Riboflavin 4.1 %
  Selenium 13.5 %
  Thiamin 2.2 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in K-Baabs

View the full K-Baabs Recipe & Instructions
Submitted by: ABRIESAC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of K-Baabs

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

14 calories of Scallops, raw, (0.57 oz)

8 calories of Olive Oil, (0.07 tbsp)

3 calories of Yellow Peppers (bell peppers), (12.15 grams)

3 calories of Nakano Seasoned Rice Vinegar, (0.14 tbsp)

2 calories of Balsamic Vinegar, (0.29 tbsp)

2 calories of Portabella Mushrooms, (6.08 grams)

2 calories of Onions, raw, (4.07 grams)

1 calories of Garlic powder, (0.11 tsp)

0 calories of Cider Vinegar, (0.14 tbsp)

0 calories of Orange Peel, (0.04 tbsp)

0 calories of Basil, (0.07 tbsp)

0 calories of Lemon Pepper, (0.21 tsp)


Nutrition & Calorie Comments  

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