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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 333.3
  Total Fat 9.3 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.6 g
  Cholesterol 71.2 mg
  Sodium 1,725.2 mg
  Potassium 946.2 mg
  Total Carbohydrate 36.3 g
      Dietary Fiber 4.2 g
      Sugars 11.4 g
  Protein 28.9 g
  Vitamin A 76.9 %
  Vitamin B-12 10.5 %
  Vitamin B-6 15.7 %
  Vitamin C 47.1 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 9.1 %
  Copper 20.9 %
  Folate 22.0 %
  Iron 19.2 %
  Magnesium 9.5 %
  Manganese 57.5 %
  Niacin 42.7 %
  Pantothenic Acid     5.7 %
  Phosphorus     26.7 %
  Riboflavin 13.3 %
  Selenium 16.3 %
  Thiamin 12.1 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ground Beef, Rice and Cabbage Hot Pot

View the full Ground Beef, Rice and Cabbage Hot Pot Recipe & Instructions
Submitted by: KASSIANDORA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef, Rice and Cabbage Hot Pot

170 calories of Ground Beef 93% Lean, (4 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

40 calories of Ketchup, Heinz, (2 tbsp)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

17 calories of Cabbage, fresh, (0.75 cup, chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.50 medium)

12 calories of Chicken Broth, (1.25 cup (8 fl oz))

2 calories of Garlic, (0.50 clove)

2 calories of Thyme, ground, (0.50 tsp)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.25 dash)


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