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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 214.4
  Total Fat 12.4 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 7.3 g
  Cholesterol 72.6 mg
  Sodium 73.2 mg
  Potassium 402.7 mg
  Total Carbohydrate 1.1 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 23.4 g
  Vitamin A 0.2 %
  Vitamin B-12 56.9 %
  Vitamin B-6 24.9 %
  Vitamin C 1.7 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 1.7 %
  Copper 9.4 %
  Folate 0.1 %
  Iron 12.8 %
  Magnesium 7.4 %
  Manganese 3.6 %
  Niacin 31.6 %
  Pantothenic Acid     6.2 %
  Phosphorus     24.8 %
  Riboflavin 21.6 %
  Selenium 13.6 %
  Thiamin 12.1 %
  Zinc 27.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Lamb Chops

View the full Grilled Lamb Chops Recipe & Instructions
Submitted by: REDHEADEDCHICKY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Lamb Chops

150 calories of Lamb Chop, (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

4 calories of Garlic, (1 cloves)

1 calories of Rosemary, (0.25 tbsp)


Nutrition & Calorie Comments  

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