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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 370.2
  Total Fat 18.8 g
      Saturated Fat 5.5 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 8.4 g
  Cholesterol 56.5 mg
  Sodium 692.7 mg
  Potassium 556.6 mg
  Total Carbohydrate 26.9 g
      Dietary Fiber 4.8 g
      Sugars 8.6 g
  Protein 26.4 g
  Vitamin A 62.8 %
  Vitamin B-12 3.6 %
  Vitamin B-6 33.1 %
  Vitamin C 184.5 %
  Vitamin D 0.0 %
  Vitamin E 9.2 %
  Calcium 44.3 %
  Copper 8.6 %
  Folate 10.9 %
  Iron 9.6 %
  Magnesium 10.9 %
  Manganese 9.7 %
  Niacin 46.6 %
  Pantothenic Acid     6.7 %
  Phosphorus     20.2 %
  Riboflavin 12.8 %
  Selenium 19.2 %
  Thiamin 12.0 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Chicken Soup

View the full Spicy Chicken Soup Recipe & Instructions
Submitted by: MAMARTISTEACHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Soup

90 calories of Olive Oil, (0.75 tbsp)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

43 calories of Chicken stock, home-prepared, (0.50 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)


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