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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 126.5
  • Total Fat 5.0 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 2.8 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 536.5 mg
  • Potassium 299.6 mg
  • Total Carbohydrate 16.5 g
  • Dietary Fiber 5.3 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.1 %
  • Vitamin C 4.5 %
  • Vitamin D 0.0 %
  • Vitamin E 10.1 %
  • Calcium 4.6 %
  • Copper 10.2 %
  • Folate 25.4 %
  • Iron 8.6 %
  • Magnesium 9.9 %
  • Manganese 18.0 %
  • Niacin 1.3 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 9.9 %
  • Riboflavin 3.3 %
  • Selenium 6.1 %
  • Thiamin 7.7 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beans in Their Own Broth

View the full Beans in Their Own Broth Recipe & Instructions
Submitted by: MODESTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beans in Their Own Broth

77 calories of Beans, pinto, (0.33 cup)

40 calories of Enova Oil, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Garlic, (0.33 cloves)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (2.67 cup (8 fl oz))


No nutrition or calorie comments found.