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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 228.2
  • Total Fat 16.3 g
  • Saturated Fat 8.2 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 5.6 g
  • Cholesterol 196.0 mg
  • Sodium 402.5 mg
  • Potassium 339.8 mg
  • Total Carbohydrate 5.7 g
  • Dietary Fiber 1.7 g
  • Sugars 0.7 g
  • Protein 15.2 g
  • Vitamin A 13.9 %
  • Vitamin B-12 13.0 %
  • Vitamin B-6 14.3 %
  • Vitamin C 62.4 %
  • Vitamin D 6.9 %
  • Vitamin E 3.6 %
  • Calcium 23.6 %
  • Copper 4.2 %
  • Folate 14.4 %
  • Iron 7.0 %
  • Magnesium 6.2 %
  • Manganese 6.6 %
  • Niacin 5.8 %
  • Pantothenic Acid 11.5 %
  • Phosphorus 25.8 %
  • Riboflavin 23.0 %
  • Selenium 26.8 %
  • Thiamin 9.1 %
  • Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Pizza

View the full Cauliflower Pizza Recipe & Instructions
Submitted by: JEZWYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Pizza

59 calories of Cheddar Cheese, (0.13 cup, shredded)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

54 calories of Egg, fresh, whole, raw, (0.75 large)

37 calories of Hard Salami, (8.75 grams)

13 calories of Cauliflower, raw, (0.50 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)

1 calories of Mushrooms, fresh, (6.25 grams)


No nutrition or calorie comments found.