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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 116.0
  • Total Fat 1.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 1.8 mg
  • Sodium 77.4 mg
  • Potassium 139.8 mg
  • Total Carbohydrate 19.1 g
  • Dietary Fiber 2.2 g
  • Sugars 5.5 g
  • Protein 7.3 g
  • Vitamin A 0.1 %
  • Vitamin B-12 6.7 %
  • Vitamin B-6 6.9 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.1 %
  • Copper 0.2 %
  • Folate 0.2 %
  • Iron 0.1 %
  • Magnesium 0.2 %
  • Manganese 0.4 %
  • Niacin 6.8 %
  • Pantothenic Acid 6.8 %
  • Phosphorus 0.1 %
  • Riboflavin 0.2 %
  • Selenium 0.0 %
  • Thiamin 7.0 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christen's Protein Bars

View the full Christen's Protein Bars Recipe & Instructions
Submitted by: CROPER2
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christen's Protein Bars

69 calories of Quaker Old Fashioned Oats, (0.23 cup)

24 calories of Powdered, Non-Fat Milk, (0.10 cup)

10 calories of Aria Designer Whey Woman's Protein Powder - vanilla, (0.13 serving)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.07 cup)

2 calories of Egg white, large, (0.13 serving)

2 calories of Orange Juice, (0.02 cup)

1 calories of Vanilla Extract, (0.07 tsp)


No nutrition or calorie comments found.