SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.3
  Total Fat 3.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 32.9 mg
  Sodium 435.8 mg
  Potassium 144.5 mg
  Total Carbohydrate 24.0 g
      Dietary Fiber 4.0 g
      Sugars 1.0 g
  Protein 17.1 g
  Vitamin A 0.2 %
  Vitamin B-12 3.6 %
  Vitamin B-6 15.6 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 0.6 %
  Copper 1.2 %
  Folate 0.6 %
  Iron 10.3 %
  Magnesium 4.0 %
  Manganese 0.5 %
  Niacin 31.7 %
  Pantothenic Acid     4.6 %
  Phosphorus     11.1 %
  Riboflavin 3.1 %
  Selenium 14.4 %
  Thiamin 2.7 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hungry Girl cheesy chicken quesadillas

View the full Hungry Girl cheesy chicken quesadillas Recipe & Instructions
Submitted by: ANEWMACK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl cheesy chicken quesadillas

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

0 calories of Fat free shredded cheese (any flavor), (1 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.