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Nutrition Facts

  Servings Per Recipe: 11
  Serving Size: 1 serving

Amount Per Serving
  Calories 109.2
  Total Fat 4.7 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 3.6 mg
  Sodium 279.3 mg
  Potassium 281.4 mg
  Total Carbohydrate 14.4 g
      Dietary Fiber 2.5 g
      Sugars 2.7 g
  Protein 2.4 g
  Vitamin A 60.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.3 %
  Vitamin C 38.6 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 3.4 %
  Copper 3.1 %
  Folate 12.6 %
  Iron 4.2 %
  Magnesium 4.3 %
  Manganese 9.8 %
  Niacin 4.7 %
  Pantothenic Acid     3.3 %
  Phosphorus     4.6 %
  Riboflavin 4.7 %
  Selenium 8.9 %
  Thiamin 6.6 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in easy noodle &raw vegie salad

View the full easy noodle &raw vegie salad Recipe & Instructions
Submitted by: TAMMYMILLER7
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy noodle &raw vegie salad

50 calories of House Italian Dressing, (0.09 cup)

40 calories of Spaghetti, cooked without added salt (pasta), (0.18 cup)

9 calories of Carrots, raw, (0.18 cup, chopped)

4 calories of Cauliflower, raw, (0.14 cup)

3 calories of Celery, raw, (0.18 cup, diced)

3 calories of Broccoli, fresh, (0.14 cup, chopped)

2 calories of Celery, raw, (0.09 cup, diced)

2 calories of Radishes, (0.09 cup slices)


Nutrition & Calorie Comments  

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