SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
  • Calories 109.2
  • Total Fat 4.7 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 3.6 mg
  • Sodium 279.3 mg
  • Potassium 281.4 mg
  • Total Carbohydrate 14.4 g
  • Dietary Fiber 2.5 g
  • Sugars 2.7 g
  • Protein 2.4 g
  • Vitamin A 60.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.3 %
  • Vitamin C 38.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 3.4 %
  • Copper 3.1 %
  • Folate 12.6 %
  • Iron 4.2 %
  • Magnesium 4.3 %
  • Manganese 9.8 %
  • Niacin 4.7 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 4.6 %
  • Riboflavin 4.7 %
  • Selenium 8.9 %
  • Thiamin 6.6 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy noodle &raw vegie salad

View the full easy noodle &raw vegie salad Recipe & Instructions
Submitted by: TAMMYMILLER7
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy noodle &raw vegie salad

50 calories of House Italian Dressing, (0.09 cup)

40 calories of Spaghetti, cooked without added salt (pasta), (0.18 cup)

9 calories of Carrots, raw, (0.18 cup, chopped)

4 calories of Cauliflower, raw, (0.14 cup)

3 calories of Celery, raw, (0.18 cup, diced)

3 calories of Broccoli, fresh, (0.14 cup, chopped)

2 calories of Celery, raw, (0.09 cup, diced)

2 calories of Radishes, (0.09 cup slices)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.