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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 325.1
  Total Fat 16.7 g
      Saturated Fat 6.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 7.1 g
  Cholesterol 71.5 mg
  Sodium 420.8 mg
  Potassium 174.3 mg
  Total Carbohydrate 28.8 g
      Dietary Fiber 1.8 g
      Sugars 6.4 g
  Protein 14.1 g
  Vitamin A 5.6 %
  Vitamin B-12 28.1 %
  Vitamin B-6 9.0 %
  Vitamin C 6.5 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 1.0 %
  Copper 5.1 %
  Folate 11.3 %
  Iron 12.0 %
  Magnesium 5.5 %
  Manganese 8.3 %
  Niacin 16.6 %
  Pantothenic Acid     3.3 %
  Phosphorus     12.1 %
  Riboflavin 10.8 %
  Selenium 11.1 %
  Thiamin 10.3 %
  Zinc 16.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Goulash Soup - cheap version

View the full Goulash Soup - cheap version Recipe & Instructions
Submitted by: BREW99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goulash Soup - cheap version

200 calories of Pasta, cooked, (2 oz)

176 calories of Ground beef, (2 oz)

45 calories of Campbell's Tomato Soup, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Pepper, black, (0.03 tsp)


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