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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 215.9
  • Total Fat 11.0 g
  • Saturated Fat 6.1 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 18.8 mg
  • Sodium 148.5 mg
  • Potassium 198.9 mg
  • Total Carbohydrate 36.7 g
  • Dietary Fiber 3.5 g
  • Sugars 5.2 g
  • Protein 2.9 g
  • Vitamin A 4.6 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 3.0 %
  • Vitamin C 0.4 %
  • Vitamin D 1.4 %
  • Vitamin E 5.3 %
  • Calcium 4.2 %
  • Copper 12.9 %
  • Folate 5.4 %
  • Iron 10.9 %
  • Magnesium 15.9 %
  • Manganese 76.5 %
  • Niacin 2.8 %
  • Pantothenic Acid 4.4 %
  • Phosphorus 17.7 %
  • Riboflavin 5.6 %
  • Selenium 1.4 %
  • Thiamin 15.7 %
  • Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granola Bars

View the full Granola Bars Recipe & Instructions
Submitted by: LITTLEKNITWIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granola Bars

65 calories of Butter, salted, (0.04 cup)

54 calories of Oats, Quaker, (0.18 cup)

34 calories of Milk Chocolate Candy, (0.04 cup chips)

33 calories of Brown Sugar, (0.04 cup, packed)

21 calories of Honey, (0.02 cup)

16 calories of Almonds, (0.02 cup, whole)

7 calories of Coconut, sweetened, (0.02 cup)

4 calories of Kellogg's Rice Krispies Cereal, (0.04 cup (1 serving))

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.