Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 336.7
  Total Fat 12.2 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 5.1 g
  Cholesterol 10.2 mg
  Sodium 31.2 mg
  Potassium 371.0 mg
  Total Carbohydrate 50.3 g
      Dietary Fiber 4.9 g
      Sugars 1.4 g
  Protein 10.3 g
  Vitamin A 12.8 %
  Vitamin B-12 0.3 %
  Vitamin B-6 8.8 %
  Vitamin C 23.6 %
  Vitamin D 5.1 %
  Vitamin E 16.9 %
  Calcium 3.0 %
  Copper 12.9 %
  Folate 30.8 %
  Iron 7.0 %
  Magnesium 5.7 %
  Manganese 17.0 %
  Niacin 10.0 %
  Pantothenic Acid     5.4 %
  Phosphorus     8.1 %
  Riboflavin 13.0 %
  Selenium 6.2 %
  Thiamin 10.5 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bowtie Pasta with Aparagus

View the full Bowtie Pasta with Aparagus Recipe & Instructions
Submitted by: JANESLOTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bowtie Pasta with Aparagus

203 calories of Barilla Elbow Macaroni, (2 oz)

62 calories of Canola Oil, (0.50 tbsp)

34 calories of Butter, salted, (0.33 tbsp)

21 calories of Asparagus, fresh, (0.67 cup)

10 calories of Onions, raw, (0.17 large)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

3 calories of Pepper, black, (0.17 tbsp)

0 calories of Knorr Aromatic Seasoning, (0.33 tbsp)


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