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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 118.2
  Total Fat 6.3 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.9 g
  Cholesterol 17.1 mg
  Sodium 174.5 mg
  Potassium 172.4 mg
  Total Carbohydrate 7.6 g
      Dietary Fiber 0.9 g
      Sugars 0.3 g
  Protein 8.6 g
  Vitamin A 5.9 %
  Vitamin B-12 4.0 %
  Vitamin B-6 5.4 %
  Vitamin C 76.2 %
  Vitamin D 3.3 %
  Vitamin E 1.5 %
  Calcium 19.1 %
  Copper 5.3 %
  Folate 3.9 %
  Iron 2.0 %
  Magnesium 3.5 %
  Manganese 4.1 %
  Niacin 4.9 %
  Pantothenic Acid     3.6 %
  Phosphorus     15.9 %
  Riboflavin 10.1 %
  Selenium 8.4 %
  Thiamin 2.6 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Vegetable Focaccia

View the full Roasted Vegetable Focaccia Recipe & Instructions
Submitted by: BETHM202

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetable Focaccia

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

20 calories of Panera Bread Basil Pesto focaccia, (0.13 serving)

7 calories of Olive Oil, (0.06 tbsp)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

6 calories of Onions, raw, (0.13 cup, sliced)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Balsamic Vinegar, (0.25 tbsp)

2 calories of Tomatoes, red, ripe, raw, year round average, (0.13 plum tomato)

1 calories of Garlic, (0.13 clove)

0 calories of Basil, (0.25 tbsp)


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