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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 185.0
  Total Fat 5.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.4 g
  Cholesterol 68.5 mg
  Sodium 145.9 mg
  Potassium 351.2 mg
  Total Carbohydrate 5.7 g
      Dietary Fiber 2.6 g
      Sugars 1.2 g
  Protein 28.2 g
  Vitamin A 0.9 %
  Vitamin B-12 7.5 %
  Vitamin B-6 33.0 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 2.0 %
  Copper 5.3 %
  Folate 1.4 %
  Iron 7.1 %
  Magnesium 9.7 %
  Manganese 11.7 %
  Niacin 66.3 %
  Pantothenic Acid     10.1 %
  Phosphorus     24.4 %
  Riboflavin 6.7 %
  Selenium 30.3 %
  Thiamin 7.6 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken breast, oven fried

View the full chicken breast, oven fried Recipe & Instructions
Submitted by: MURKOV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken breast, oven fried

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

33 calories of Pecans, (0.17 oz (20 halves))

15 calories of cereal,Smart Bran NATURE'S PATH, (0.11 cup)

8 calories of Ken"s Lite Accents honey mustard spray, (0.50 serving)

0 calories of cooking spray, extra virgin olive oil, (0.17 serving)


No nutrition or calorie comments found.