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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 233.7
  Total Fat 1.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 36.7 mg
  Sodium 687.5 mg
  Potassium 540.5 mg
  Total Carbohydrate 34.1 g
      Dietary Fiber 8.7 g
      Sugars 0.1 g
  Protein 24.0 g
  Vitamin A 9.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.5 %
  Vitamin C 40.1 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 4.5 %
  Copper 21.7 %
  Folate 36.6 %
  Iron 14.1 %
  Magnesium 17.9 %
  Manganese 20.8 %
  Niacin 8.5 %
  Pantothenic Acid     6.8 %
  Phosphorus     15.8 %
  Riboflavin 6.6 %
  Selenium 2.3 %
  Thiamin 14.9 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Soft Tacos Crockpot Style

View the full Chicken Soft Tacos Crockpot Style Recipe & Instructions
Submitted by: SPOTTED_OCELOT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Soft Tacos Crockpot Style

93 calories of Beans, black, (70.83 grams)

93 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

48 calories of Sweet Corn, Canned, (0.29 cup)

21 calories of Salsa, (75.50 grams)

3 calories of diced green chilis, (1.33 tbsp)

1 calories of Lime Juice, (0.02 cup)


Nutrition & Calorie Comments  

This sounds a lot like my friend's recipe for "El Paso Chicken", though much better because it has added fiber from the beans and corn. I'm going to try this over the weekend... thanks for sharing!! Submitted by:
KERRYOSBORNE

(7/17/09)
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