SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 149.6
  Total Fat 8.9 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.8 g
  Cholesterol 89.7 mg
  Sodium 306.6 mg
  Potassium 152.2 mg
  Total Carbohydrate 0.9 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 16.2 g
  Vitamin A 2.9 %
  Vitamin B-12 30.8 %
  Vitamin B-6 10.7 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 1.6 %
  Copper 1.6 %
  Folate 2.5 %
  Iron 5.9 %
  Magnesium 4.2 %
  Manganese 0.5 %
  Niacin 36.6 %
  Pantothenic Acid     3.8 %
  Phosphorus     12.1 %
  Riboflavin 7.6 %
  Selenium 70.7 %
  Thiamin 2.0 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Salad - Low Calorie - Low Carb

View the full Tuna Salad - Low Calorie - Low Carb Recipe & Instructions
Submitted by: THERESACASEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad - Low Calorie - Low Carb

60 calories of Mayonnaise, regular (mayo), (0.67 tbsp)

46 calories of Tuna, Canned in Water, drained, (0.33 can)

26 calories of Hard Boiled Egg, (0.33 large)

0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.67 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.