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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 472.2
  Total Fat 28.1 g
      Saturated Fat 10.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.7 g
  Cholesterol 61.0 mg
  Sodium 1,012.3 mg
  Potassium 27.7 mg
  Total Carbohydrate 45.9 g
      Dietary Fiber 5.9 g
      Sugars 0.6 g
  Protein 23.6 g
  Vitamin A 9.7 %
  Vitamin B-12 3.9 %
  Vitamin B-6 1.0 %
  Vitamin C 40.0 %
  Vitamin D 0.8 %
  Vitamin E 0.5 %
  Calcium 21.6 %
  Copper 0.4 %
  Folate 1.3 %
  Iron 9.6 %
  Magnesium 2.0 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     1.2 %
  Phosphorus     14.5 %
  Riboflavin 6.2 %
  Selenium 5.6 %
  Thiamin 0.5 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tater Tot Casserole

View the full Tater Tot Casserole Recipe & Instructions
Submitted by: AMYBETH70

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Casserole

200 calories of Ore-Ida Tater Tots, (4 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

103 calories of Lean Ground Sirloin 10% Fat, (2 oz)

56 calories of Campbell's Cream of Celery Soup, (0.31 cup)


No nutrition or calorie comments found.