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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 360.0
  Total Fat 22.7 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 7.4 g
      Monounsaturated Fat 8.3 g
  Cholesterol 80.5 mg
  Sodium 353.5 mg
  Potassium 719.2 mg
  Total Carbohydrate 6.0 g
      Dietary Fiber 1.0 g
      Sugars 0.0 g
  Protein 29.8 g
  Vitamin A 16.0 %
  Vitamin B-12 87.6 %
  Vitamin B-6 106.0 %
  Vitamin C 0.0 %
  Vitamin D 22.5 %
  Vitamin E 15.0 %
  Calcium 1.7 %
  Copper 18.2 %
  Folate 8.2 %
  Iron 7.5 %
  Magnesium 10.5 %
  Manganese 1.2 %
  Niacin 57.1 %
  Pantothenic Acid     21.8 %
  Phosphorus     29.0 %
  Riboflavin 32.5 %
  Selenium 75.8 %
  Thiamin 20.8 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Herbed Salmon with Crispbread Crust

View the full Herbed Salmon with Crispbread Crust Recipe & Instructions
Submitted by: RAINBOWACTIVIST
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Salmon with Crispbread Crust

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

120 calories of Smart Balance Buttery Spread, (1.50 tbsp)

30 calories of Wasa Oats Crispbread, (0.50 serving)

4 calories of Jack Daniel's Stone Ground Dijon Mustard, (0.75 tsp)


No nutrition or calorie comments found.