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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 355.9
  Total Fat 15.6 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 9.6 g
  Cholesterol 72.1 mg
  Sodium 605.6 mg
  Potassium 266.1 mg
  Total Carbohydrate 46.1 g
      Dietary Fiber 6.2 g
      Sugars 15.5 g
  Protein 11.0 g
  Vitamin A 8.5 %
  Vitamin B-12 6.7 %
  Vitamin B-6 3.1 %
  Vitamin C 2.0 %
  Vitamin D 2.2 %
  Vitamin E 16.0 %
  Calcium 20.9 %
  Copper 7.2 %
  Folate 3.7 %
  Iron 6.3 %
  Magnesium 10.4 %
  Manganese 15.4 %
  Niacin 2.5 %
  Pantothenic Acid     4.4 %
  Phosphorus     18.1 %
  Riboflavin 15.8 %
  Selenium 9.6 %
  Thiamin 2.7 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Alexa's Apple Almond Cherry Pancakes

View the full Alexa's Apple Almond Cherry Pancakes Recipe & Instructions
Submitted by: AGORWODA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alexa's Apple Almond Cherry Pancakes

102 calories of Whole Wheat Flour, (0.25 cup)

66 calories of Almonds, dry roasted, (0.08 cup whole kernels)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

34 calories of Dried Cherries, (0.08 cup)

30 calories of Splenda Sugar Blend for Baking, (1.50 tsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

21 calories of Milk, nonfat, (0.25 cup)

16 calories of Granny smith apple - 1 med. apple, (0.17 serving)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.