SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 253.8
  • Total Fat 10.1 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 32.9 mg
  • Sodium 654.7 mg
  • Potassium 149.0 mg
  • Total Carbohydrate 25.8 g
  • Dietary Fiber 5.5 g
  • Sugars 3.3 g
  • Protein 18.2 g
  • Vitamin A 8.8 %
  • Vitamin B-12 7.7 %
  • Vitamin B-6 3.5 %
  • Vitamin C 3.6 %
  • Vitamin D 0.0 %
  • Vitamin E 3.3 %
  • Calcium 37.0 %
  • Copper 2.5 %
  • Folate 8.0 %
  • Iron 8.4 %
  • Magnesium 4.5 %
  • Manganese 1.9 %
  • Niacin 1.8 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 27.0 %
  • Riboflavin 15.3 %
  • Selenium 11.8 %
  • Thiamin 1.2 %
  • Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Cheese Pizzas

View the full Mini Cheese Pizzas Recipe & Instructions
Submitted by: LOPPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Cheese Pizzas

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

10 calories of Tomato Sauce, (0.13 cup)


Nutrition & Calorie Comments  

My daughter makes a similar recipe for her younger brother. Quick and easy! We do toast our sandwich thin first to give it a crispy crust. We use mezzata basil tomato sauce and add a round slice of the sargento provolone cheese. We top it with kirkland no-salt organic seasoning.bakeuntil cheesemelts Submitted by:
CKINSER7

(12/11/11)
report inappropriate
I have made these before, only I add fresh spinach or mushrooms/tomatoes, etc and a little cheese... (you can also use a tiny bit of Olive oil on the bottom of the sandwich thin and it will crisp up if you like thin crust pizza, doesn't add too much fat to the recipe) Submitted by:
EMBRACEINSPIRE

(6/15/09)
report inappropriate