SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 234.0
  Total Fat 12.0 g
      Saturated Fat 7.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 4.6 g
  Cholesterol 32.6 mg
  Sodium 1,403.3 mg
  Potassium 901.7 mg
  Total Carbohydrate 22.7 g
      Dietary Fiber 2.8 g
      Sugars 1.6 g
  Protein 9.9 g
  Vitamin A 5.9 %
  Vitamin B-12 12.7 %
  Vitamin B-6 21.7 %
  Vitamin C 41.7 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 15.7 %
  Copper 16.1 %
  Folate 9.2 %
  Iron 10.3 %
  Magnesium 10.1 %
  Manganese 27.4 %
  Niacin 27.9 %
  Pantothenic Acid     8.9 %
  Phosphorus     29.1 %
  Riboflavin 14.5 %
  Selenium 12.9 %
  Thiamin 10.9 %
  Zinc 10.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini, Blue Cheese & Bacon Soup

View the full Zucchini, Blue Cheese & Bacon Soup Recipe & Instructions
Submitted by: CARIOLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini, Blue Cheese & Bacon Soup

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

67 calories of Blue Cheese, (0.67 oz)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

35 calories of Half and Half Cream, (0.11 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

1 calories of Zucchini, baby, (0.50 medium)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Parsley, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.