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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 248.8
  • Total Fat 10.9 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 2.5 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 14.6 mg
  • Sodium 21.5 mg
  • Potassium 196.0 mg
  • Total Carbohydrate 41.7 g
  • Dietary Fiber 4.9 g
  • Sugars 22.5 g
  • Protein 5.4 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 2.3 %
  • Vitamin C 0.1 %
  • Vitamin D 0.6 %
  • Vitamin E 10.2 %
  • Calcium 7.2 %
  • Copper 11.6 %
  • Folate 4.2 %
  • Iron 10.6 %
  • Magnesium 15.5 %
  • Manganese 67.2 %
  • Niacin 2.6 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 16.3 %
  • Riboflavin 6.7 %
  • Selenium 1.9 %
  • Thiamin 13.2 %
  • Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade granola bars

View the full Homemade granola bars Recipe & Instructions
Submitted by: CORY24
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade granola bars

78 calories of Hershey's Milk Chocolate Candy Bar (1.55 oz), (0.37 serving)

52 calories of Honey, (0.05 cup)

45 calories of Oats, Quaker, (0.15 cup)

44 calories of Almonds, (0.08 cup, sliced)

16 calories of *Flax Seed, (0.35 tbsp)

4 calories of Egg, fresh, whole, raw, (0.05 large)

1 calories of Milk, 3.25%, (0.15 tbsp)


No nutrition or calorie comments found.