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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 65.0
  Total Fat 4.4 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.4 g
  Cholesterol 146.3 mg
  Sodium 136.4 mg
  Potassium 56.7 mg
  Total Carbohydrate 1.9 g
      Dietary Fiber 0.1 g
      Sugars 0.8 g
  Protein 4.5 g
  Vitamin A 4.2 %
  Vitamin B-12 6.3 %
  Vitamin B-6 2.4 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 2.4 %
  Copper 0.5 %
  Folate 3.8 %
  Iron 3.3 %
  Magnesium 1.4 %
  Manganese 1.3 %
  Niacin 0.2 %
  Pantothenic Acid     4.8 %
  Phosphorus     6.3 %
  Riboflavin 10.3 %
  Selenium 16.2 %
  Thiamin 1.7 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Egg Salad (1/4 cup svg)

View the full Egg Salad (1/4 cup svg) Recipe & Instructions
Submitted by: HEALTHYHARMONY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad (1/4 cup svg)

53 calories of Hard Boiled Egg, (0.25 cup, chopped)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

1 calories of Dill weed, dried, (0.25 tsp)


No nutrition or calorie comments found.