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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 464.2
  Total Fat 19.9 g
      Saturated Fat 11.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.8 g
  Cholesterol 84.6 mg
  Sodium 904.5 mg
  Potassium 101.6 mg
  Total Carbohydrate 38.0 g
      Dietary Fiber 3.9 g
      Sugars 7.3 g
  Protein 31.3 g
  Vitamin A 27.1 %
  Vitamin B-12 4.5 %
  Vitamin B-6 1.9 %
  Vitamin C 15.3 %
  Vitamin D 0.9 %
  Vitamin E 1.2 %
  Calcium 73.1 %
  Copper 1.6 %
  Folate 23.5 %
  Iron 15.1 %
  Magnesium 3.3 %
  Manganese 2.6 %
  Niacin 10.5 %
  Pantothenic Acid     2.5 %
  Phosphorus     13.7 %
  Riboflavin 19.3 %
  Selenium 18.3 %
  Thiamin 24.8 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HJ Manicotti (2 pcs)

View the full HJ Manicotti (2 pcs) Recipe & Instructions
Submitted by: HEALTHYHARMONY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HJ Manicotti (2 pcs)

182 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.57 cup)

121 calories of Barilla Manicotti Shells, 3 shells, (0.67 serving)

84 calories of Ricotta Cheese, part skim milk, (2.14 oz)

58 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.36 cup)

10 calories of Egg, fresh, whole, raw, (0.14 large)

7 calories of Parmesan Cheese, grated, (0.29 tbsp)

2 calories of Oregano, ground, (0.14 tbsp)

1 calories of Rosemary, dried, (0.07 tbsp)

0 calories of Garlic, (0.07 tsp)

0 calories of Basil, (0.14 tbsp)


No nutrition or calorie comments found.