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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 309.0
  Total Fat 4.7 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.8 g
  Cholesterol 0.0 mg
  Sodium 18.6 mg
  Potassium 1,068.7 mg
  Total Carbohydrate 54.3 g
      Dietary Fiber 15.3 g
      Sugars 4.7 g
  Protein 15.7 g
  Vitamin A 2.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 26.1 %
  Vitamin C 41.9 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 6.4 %
  Copper 26.4 %
  Folate 58.5 %
  Iron 23.3 %
  Magnesium 32.4 %
  Manganese 50.0 %
  Niacin 15.6 %
  Pantothenic Acid     10.8 %
  Phosphorus     29.6 %
  Riboflavin 12.6 %
  Selenium 6.4 %
  Thiamin 28.4 %
  Zinc 13.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fava Bean Succotash

View the full Fava Bean Succotash Recipe & Instructions
Submitted by: GOTMINE9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fava Bean Succotash

159 calories of Broadbeans (fava beans), fresh, (0.31 cup)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

33 calories of Sweet Corn, Fresh, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


No nutrition or calorie comments found.