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Nutrition Facts

  Servings Per Recipe: 25
  Serving Size: 1 serving

Amount Per Serving
  Calories 18.9
  Total Fat 1.2 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 1.4 mg
  Potassium 39.4 mg
  Total Carbohydrate 2.0 g
      Dietary Fiber 0.4 g
      Sugars 0.1 g
  Protein 0.3 g
  Vitamin A 2.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.5 %
  Vitamin C 15.6 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 0.5 %
  Copper 0.8 %
  Folate 1.0 %
  Iron 0.7 %
  Magnesium 0.6 %
  Manganese 2.3 %
  Niacin 0.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.7 %
  Riboflavin 0.5 %
  Selenium 0.4 %
  Thiamin 0.8 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sofrito or Recaito

View the full Sofrito or Recaito Recipe & Instructions
Submitted by: NYTESHAYDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sofrito or Recaito

10 calories of Extra Light Olive Oil, (0.08 tbsp)

5 calories of Onions, raw, (0.08 large)

2 calories of Garlic, (0.40 cloves)

2 calories of Sweet peppers (bell), (0.04 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of fresh cilantro, (0.04 cup)

1 calories of Pimentos, (0.04 pimiento, whole)

0 calories of aji dulce, (0.04 cup)

0 calories of culantro, (0.04 cup)


Nutrition & Calorie Comments  

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