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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 323.4
  • Total Fat 17.3 g
  • Saturated Fat 9.7 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 4.6 g
  • Cholesterol 72.8 mg
  • Sodium 892.3 mg
  • Potassium 193.6 mg
  • Total Carbohydrate 22.3 g
  • Dietary Fiber 1.6 g
  • Sugars 1.8 g
  • Protein 19.3 g
  • Vitamin A 9.9 %
  • Vitamin B-12 6.6 %
  • Vitamin B-6 11.0 %
  • Vitamin C 1.9 %
  • Vitamin D 1.6 %
  • Vitamin E 2.0 %
  • Calcium 27.7 %
  • Copper 5.7 %
  • Folate 11.0 %
  • Iron 11.9 %
  • Magnesium 8.2 %
  • Manganese 16.8 %
  • Niacin 22.9 %
  • Pantothenic Acid 8.1 %
  • Phosphorus 26.0 %
  • Riboflavin 16.9 %
  • Selenium 25.0 %
  • Thiamin 22.8 %
  • Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic and Cheddar Chicken Thighs

View the full Garlic and Cheddar Chicken Thighs Recipe & Instructions
Submitted by: MCHERNANDEZ71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic and Cheddar Chicken Thighs

120 calories of Bread crumbs, dry, grated, seasoned, (31.25 grams)

68 calories of Butter, salted, (0.67 tbsp)

49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))

48 calories of Parmesan Cheese, grated, (10.42 grams)

38 calories of Cheddar Cheese, (0.33 oz)

1 calories of Garlic, (0.33 clove)


Nutrition & Calorie Comments  

These were very good. We used fat free chedder and it didn't melt just crispied. We also spiced it up with a little cayenne and some other spices. Excellent, I'm having the left overs today for lunch. Thanks Submitted by:
ANJNNO

(3/31/10)
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I thought this was wonderfully delicious. Hubby and son thought it was lacking salt, lol. Next time I'll have to add a little salt. Wonderful recipe, thanks for posting it. Submitted by:
BANTAMOM

(8/6/09)
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