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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 286.8
  Total Fat 6.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.2 g
  Cholesterol 13.7 mg
  Sodium 861.0 mg
  Potassium 355.5 mg
  Total Carbohydrate 44.7 g
      Dietary Fiber 8.2 g
      Sugars 4.1 g
  Protein 15.4 g
  Vitamin A 6.3 %
  Vitamin B-12 1.6 %
  Vitamin B-6 10.9 %
  Vitamin C 17.4 %
  Vitamin D 2.7 %
  Vitamin E 6.8 %
  Calcium 8.3 %
  Copper 13.8 %
  Folate 21.5 %
  Iron 21.6 %
  Magnesium 12.3 %
  Manganese 14.1 %
  Niacin 17.8 %
  Pantothenic Acid     5.9 %
  Phosphorus     14.0 %
  Riboflavin 7.1 %
  Selenium 9.4 %
  Thiamin 11.5 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken and Black Bean Burritos

View the full Chicken and Black Bean Burritos Recipe & Instructions
Submitted by: SB_MRS_C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Black Bean Burritos

130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)

68 calories of Beans, black, (0.30 cup)

34 calories of Black Olives, (5 jumbo)

29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)

5 calories of Onions, raw, (0.20 small)

5 calories of La Victoria Salsa Picante, Medium, (1.20 tbsp)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

3 calories of Lemon Juice, (0.40 fl oz)

3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))


Nutrition & Calorie Comments  

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