Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 379.1
  Total Fat 21.3 g
      Saturated Fat 8.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 9.1 g
  Cholesterol 75.0 mg
  Sodium 431.2 mg
  Potassium 785.8 mg
  Total Carbohydrate 24.4 g
      Dietary Fiber 3.2 g
      Sugars 6.7 g
  Protein 22.2 g
  Vitamin A 9.0 %
  Vitamin B-12 39.0 %
  Vitamin B-6 23.6 %
  Vitamin C 34.0 %
  Vitamin D 0.0 %
  Vitamin E 7.3 %
  Calcium 7.6 %
  Copper 15.4 %
  Folate 15.0 %
  Iron 26.4 %
  Magnesium 13.6 %
  Manganese 17.5 %
  Niacin 36.0 %
  Pantothenic Acid     7.6 %
  Phosphorus     21.2 %
  Riboflavin 21.9 %
  Selenium 39.1 %
  Thiamin 16.4 %
  Zinc 29.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Bolognaise

View the full Spaghetti Bolognaise Recipe & Instructions
Submitted by: MISSKITTEN2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Bolognaise

264 calories of Ground beef, lean, (100 grams)

79 calories of Spaghetti, cooked without added salt (pasta), (50 grams)

32 calories of Canned Tomatoes, (1 can)

12 calories of Tomato Paste, (15 grams)


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